10 Awesome Crossfit Workouts To Get Rid Of Love Handles

Excess weight is a problem which people all over the world struggle with. In the modern world of fast foods and processed carbohydrates, it can be very hard to maintain a healthy weight, especially if you aren’t an especially active person.

Even if you have managed to lose most of your excess weight, you may find it extremely difficult to lose those last few kilograms of belly fat. Also known as ‘love handles’, this fat tends to be extremely stubborn, and often needs a specially tailored workout with a range of different activities to try and move it.

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